Breast feeding and loosing weight

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Serena Williams has poured cold water — or rather, cold milk — on the idea that breastfeeding causes the excess weight gained while growing a baby to melt away.JavaScript seems to be disabled in your browser.This gives your body enough time to successfully establish a healthy milk supply that is less likely to be adversely affected if your caloric intake is restricted.Skip navigation!Beyond providing nourishment and helping to protect your baby from getting sick, breast-feeding can also help you lose weight gained during pregnancy.Breastfeeding offers many benefits for mothers — including the potential to lose weight more quickly after having a baby.

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You are not alone in wondering about losing weight.

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After you have your baby, you will lose a little weight right away.Breastfeeding typically burns to calories per day.Neither is exactly right.

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    3 thoughts on “Breast feeding and loosing weight

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